Plein air painting, with its outdoor setting and physical demands, requires attention not only to your artistic techniques but also to your bodily well-being. Aubrey Jabour will join us to discuss how artists can incorporate self-care tips so that you can nurture both your artistic vision and your body, allowing you to continue capturing the beauty of nature for years to come.
Aubrey is a Doctor of Physical Therapy and owner of Northbound Physical Therapy and Wellness. She recognizes that the health care system is broken and she wants to help people avoid spending time and resources on preventable pain and injuries. She also helps people age well with holistic physical therapy and functional fitness services in the clinic and the home. She is the owner of Northbound Physical Therapy and Wellness.
This event is FREE and open to all!
